Many people have begun to rely on smartwatches on a regular basis. This device allows us to make calls, respond to messages, read the news, and do a variety of other things. However, they are also known to be beneficial to our health. Let's take a look at how they can benefit our health.
Heart rate is at the centre of everything. Smartwatches controls important data like calorie burn, sleep stages, heart rate at rest, and more..
Heart rate tracking
A cEDA sensor in smartwatches detects signs of stress in your body, allowing you to reflect on your emotions, take action, and go about your day.
All-day body-response tracking
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Smartwatches displays stats of Steps, distance & calories on wrist and in the Fitbit app.
Steps, distance & calories
Smartwatches Auto-detects when you're exercising and records your stats in the app.
Automatic exercise tracking
Small changes in how fast you breathe could mean that something is wrong with your health. This feature in smartwatches is only meant to give you information to help you take care of your health.
Breathing rate
Smartwatches helps to See calls, texts & smartphone app notifications on your wrist when your phone is nearby.
Call, text and app notifications
Smartwatches helps to get where you're going with an interactive view and turn-by-turn directions on your wrist.
Google Maps
Smartwatches devices are compatible with iOS and Android phones.
Compatible with iOS and Android devices
Smartwatches devices Get notified when stress events are detected so you can respond with physical activity, deep breathing & more.
Stress notifications
Smartwatches devices Get notified Vibrating alarm wakes you during the optimal sleep stage so you feel refreshed.
Smart Wake alarm