9 Surprising Health Benefits of Custard Apple

Custard apples have antioxidants, which help to protect the body against damage from free radicals.

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These fruits are good sources of dietary fibre, which helps to promote digestive health.

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Custard apples is also a good source of vitamins A and C, which are essential for maintaining healthy skin and eyes.

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Custard apples are thought to have anti-inflammatory properties, which may help to reduce the risk of certain chronic diseases such as heart disease and arthritis.

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Custard apple is full of fibre, which helps digestion, prevents constipation, and detoxifies our body.

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It is also a good source of potassium, which is important for maintaining healthy blood pressure levels.

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Custard apples contain a substance called annonacin, which has been shown to have neuroprotective effects.

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Custard apples are thought to have anti-cancer properties due to their high content of antioxidants and phytochemicals.

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The fruit is also beneficial for weight loss, as it is low in calories and fat.

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