Custard apples have antioxidants, which help to protect the body against damage from free radicals.
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These fruits are good sources of dietary fibre, which helps to promote digestive health.
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02/09
Custard apples is also a good source of vitamins A and C, which are essential for maintaining healthy skin and eyes.
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03/09
Custard apples are thought to have anti-inflammatory properties, which may help to reduce the risk of certain chronic diseases such as heart disease and arthritis.
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04/09
Custard apple is full of fibre, which helps digestion, prevents constipation, and detoxifies our body.
05/09
It is also a good source of potassium, which is important for maintaining healthy blood pressure levels.
06/09
Custard apples contain a substance called annonacin, which has been shown to have neuroprotective effects.
07/09
Custard apples are thought to have anti-cancer properties due to their high content of antioxidants and phytochemicals.
08/09
The fruit is also beneficial for weight loss, as it is low in calories and fat.
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